8 Hours Straight of Sleep

How the routine works

Four products, one job: keep the night unbroken. Weight, sound and darkness work together rather than solving one problem each.

1. At lights-out. Put the sleep mask and earplugs on together — total darkness and a quieter room, both at once, right as you lie down.
2. Already on the bed. The weighted blanket stays on the bed at all times, so there's nothing to set up — just the pressure that helps the body settle faster.
3. 10 minutes before sleep. Turn on the white noise machine and pick a non-looping sound. A steady, unbroken sound is what keeps small noises from waking you mid-cycle.